
Colin and I have recently been talking about putting together a “Home Emergency Kit” in case of severe weather or something. . . .(that is if we ever get it)

The big question: What to put in our kit?
Do you have a kit, and what do you have in it?
In an emergency you will need some basic supplies. You may need to get by without power or tap water. You should be prepared to be self-sufficient for at least 72 hours.
Not sure what to put in your kit? Find out what you and your family will need to get through 72 hours.
BASIC KIT:
Water – at least two litres of water per person per day (Include small bottles that can be carried easily in case of an evacuation order)
- Store water in plastic containers such as soft drink bottles. Avoid using containers that will decompose or break, such as milk cartons or glass bottles. A normally active person needs to drink at least two quarts of water each day. Hot environments and intense physical activity can double that amount. Children, nursing mothers, and ill people will need more.
- Store one gallon of water per person per day.
- Keep at least a three-day supply of water per person (two quarts for drinking, two quarts for each person in your household for food preparation/sanitation).*
Food that won’t spoil, such as canned food, energy bars and dried foods (remember to replace the food and water once a year)
Store at least a three-day supply of non-perishable food. Select foods that require no refrigeration, preparation or cooking, and little or no water. If you must heat food, pack a can of sterno. Select food items that are compact and lightweight.
Include a selection of the following foods in your Disaster Supplies Kit:
- Ready-to-eat canned meats, fruits, and vegetables
- Canned juices
- Staples (salt, sugar, pepper, spices, etc.)
- High energy foods
- Vitamins
- Food for infants
- Comfort/stress foods \
Manual can opener
Flashlight and batteries
Candles and matches or lighter (remember to place candles in sturdy containers and to put them out before going to sleep)
Battery-powered or wind-up radio (and extra batteries) & Entertainment (based on the ages of family members)
- Games (cards) and books
- Portable music device
First aid kit
Assemble a first aid kit for your home and one for each car.
- (20) adhesive bandages, various sizes.
- (1) 5″ x 9″ sterile dressing.
- (1) conforming roller gauze bandage.
- (2) triangular bandages.
- (2) 3 x 3 sterile gauze pads.
- (2) 4 x 4 sterile gauze pads.
- (1) roll 3″ cohesive bandage.
- (2) germicidal hand wipes or waterless alcohol-based hand sanitizer.
- (6) antiseptic wipes.
- (2) pair large medical grade non-latex gloves.
- Adhesive tape, 2″ width.
- Anti-bacterial ointment.
- Cold pack.
- Scissors (small, personal).
- Tweezers.
- CPR breathing barrier, such as a face shield.
Special items such as prescription medications, infant formula and equipment for people with disabilities & Non-Prescription Drugs
- Aspirin or nonaspirin pain reliever
- Anti-diarrhea medication
- Antacid (for stomach upset)
- Syrup of Ipecac (use to induce vomiting if advised by the Poison Control Center)
- Laxative
- Activated charcoal (use if advised by the Poison Control Center)
Extra keys for your car and house
Some cash in smaller bills, such as $10 bills (travellers cheques are also useful) and change for payphones
A copy of your emergency plan including contact information
Recommended additional kit supplies
It is always a good idea to have extra supplies on hand. Here are some recommendations:
A change of clothing and footwear for each household member
Sleeping bag or warm blanket for each household member
A whistle (in case you need to attract attention)
Garbage bags for personal sanitation & Toilet paper and other personal care supplies
- Toilet paper, towelettes*
- Soap, liquid detergent*
- Feminine supplies*
- Personal hygiene items*
- Plastic garbage bags, ties (for personal sanitation uses)
- Plastic bucket with tight lid
- Disinfectant
- Household chlorine bleach
Safety gloves
Basic tools (hammer, pliers, wrench, screwdrivers, fasteners, work gloves)
- Mess kits, or paper cups, plates, and plastic utensils*
- Emergency preparedness manual*
- Battery-operated radio and extra batteries*
- Flashlight and extra batteries*
- Cash or traveler’s checks, change*
- Non-electric can opener, utility knife*
- Fire extinguisher: small canister ABC type
- Tube tent
- Pliers
- Tape
- Compass
- Matches in a waterproof container
- Aluminum foil
- Plastic storage containers
- Signal flare
- Paper, pencil
- Needles, thread
- Medicine dropper
- Shut-off wrench, to turn off household gas and water
- Whistle
- Plastic sheeting
- Map of the area (for locating shelters)
Small fuel-driven stove and fuel (follow manufacturer’s directions and store properly)
Two additional litres of water per person per day for cooking and cleaning
Important Family Documents
- Keep these records in a waterproof, portable container:
- Will, insurance policies, contracts deeds, stocks and bonds
- Passports, social security cards, immunization records
- Bank account numbers
- Credit card account numbers and companies
- Inventory of valuable household goods, important telephone numbers
- Family records (birth, marriage, death certificates)
- Store your kit in a convenient place known to all family members. Keep a smaller version of the supplies kit in the trunk of your car.
- Keep items in airtight plastic bags. Change your stored water supply every six months so it stays fresh. Replace your stored food every six months. Re-think your kit and family needs at least once a year. Replace batteries, update clothes, etc.
- Ask your physician or pharmacist about storing prescription medications.
CAR KIT:
Food that won’t spoil, such as energy bars
Water
Blanket
Extra clothing and shoes
Candle in a deep can and matches
First aid kit with seatbelt cutter
Assemble a first aid kit for your home and one for each car.
- (20) adhesive bandages, various sizes.
- (1) 5″ x 9″ sterile dressing.
- (1) conforming roller gauze bandage.
- (2) triangular bandages.
- (2) 3 x 3 sterile gauze pads.
- (2) 4 x 4 sterile gauze pads.
- (1) roll 3″ cohesive bandage.
- (2) germicidal hand wipes or waterless alcohol-based hand sanitizer.
- (6) antiseptic wipes.
- (2) pair large medical grade non-latex gloves.
- Adhesive tape, 2″ width.
- Anti-bacterial ointment.
- Cold pack.
- Scissors (small, personal).
- Tweezers.
- CPR breathing barrier, such as a face shield.
Warning light or road flares
Small shovel, scraper and snowbrush
List of contact numbers
Recommended additional kit supplies
It is always a good idea to have extra supplies on hand. Here are some recommendations:
Sand, salt or cat litter
Antifreeze/ windshield washer fluid
Tow rope, jumper cables
Fire extinguisher
Roadmaps, whistle and flashlight
Sources:
GetPrepared.ca
American Red Cross

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